We have been asked (by people who have not done this course) for some tips on relationships which we have had fun brainstorming. So have a browse, and see what you think.

If they do not transform your dating experience, don’t worry. We know that relationship and dating advice is the not always the real help most people need in relationships. The need or desire for tips and advice shows that we are frustrated and confused by the relationships we have had and do not really understand what drives deeper meaningful connection. That’s what we want everyone to have. So, enjoy our tips list. They all point towards a better underlying basis for relationships.

  • Don’t make up in your head what your date is thinking. Listen fresh.
  • How comfortable you are in your own skin will be a good indicator of how much of the ‘real you’ your date can get to know.
  • Ignore any thoughts about “do I like him or her?”
  • Ignore any thoughts about what you think your date may think of you.
  • It’s fine if you don’t fancy them straight away. It’s ok to start off with friendship
  • Don’t worry about the future.
  • Listening to your heart is not the same as listening to your worry.
  • Relax.
  • Human connection happens when you have less on your mind.
  • Overthinking about the relationship can kill the life of a relationship. Let it unfold naturally.
  • Don’t try too hard to not get hurt. If you worry about this you will be less resilient.
  • Analysing the relationship is a mood killer. Don’t spend your time in your head.
  • Listening beats logical.
  • Don’t try to impress your date. It’s a turn off. Being present is much more appealing.
  • Jealousy is insecurity. Don’t let insecurity ruin your relationship.

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Yes absolutely. We have found that it’s very common for both men and women to get frustrated with this area of their life. We currently run the groups of women and men separately as we find people are more comfortable sharing in this format.

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